The 100 x100 Swim Set of Legends - 10k Warm up 10 Min of ChoiceMain Set (Pick the Hardest Interval Possible)100x100 ( if you miss, skip a 100 and go onto next one). Warm Down Save it for next year, Youtube: <a href='http://www.youtube.com/@SwimSetsbythePool'>http://www.youtube.com/@SwimSetsbythePool</a> Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

The 100 x100 Swim Set of Legends - 10k Warm up 10 Min of Choice Main Set (Pick the Hardest Interval Possible) 100x100 ( if you miss, skip a 100 and go onto next one). Warm Down Save it for next year, Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

The 100 x100 Swim Set of Legends - 10k&nbsp;Warm up&nbsp;10 Min of ChoiceMain Set (Pick the Hardest Interval Possible)100x100 ( if you miss, skip a 100 and go onto next one).&nbsp;Warm Down&nbsp;Save it for next year, Youtube: <a href="http://www.youtube.com/@SwimSetsbythePool" rel="noopener noreferrer">http://www.youtube.com/@SwimSetsbythePool</a> Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

The 100 x100 Swim Set of Legends

You want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts.&nbsp;

Health & Fitness

Fitness

You want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts. 

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The 100 x100 Swim Set of Legends

The 100 x100 Swim Set of Legends