The 100 Year Lifestyle Podcast

This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s. With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you ...

Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people will think or that they will be shunned or censored.It's time to let this go and this podcast will be the catalyst. Every time you don't speak up, or you try to speak up and the words don't come out the way you hoped, there is a piece of you that wit...

Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back. Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.I first met Dr. Kevin at a seminar where we shared the pl...

In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...How to keep your heart healthy to 100Cholesterol and cholesterol medicationMyocarditisFamily history of heart diseaseGenetics vs. lifestyleThe role of chiropractic and the nervous system in heart healthMuch moreThis is our second interview with Dr. Wolfso...

In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...Clarifying 100% for 100 yearsThe first 100The second 100Family historyGenetics vs. lifestyleLife expectancy declineStatin drugsDangers of long-term medication usageHuman potentialThe power of choiceThe urgency of the timesmuch moreI pack a lot into this 36 minutes including patient stories, research, statistics, demogr...

What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Y...

In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life. Ryan is as passionate about longevity as Dr. Plasker and his perspective on where you should live is insightful.According to Ryan, "Place plays a significant yet often unacknowledged role in health and happiness.The right place elevates personal w...

Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of ...

This is a very passionate and energetic interview with Jim Gale, the founder of Food Forest Abundance. A Nature Boy at heart, Jim has spent a good part of his life focused on the outdoors and has developed a system for anyone who wants to be able to grow their own food.Permaculture is the principle and Jim has got it nailed. Lisa and I got to spend a day on his farm and were blown away by the growth. Food Forest Abundance has gone global and Jim's role as the Chief Storyteller is the perfect ...

This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of at any age.Dr. LaMarche received a grave diagnosis but did not buy into it. Instead, he went back to his roots and committed to healing from the inside out. With so many people receiving unusual diagnoses and not knowing where to turn, this message will ...