In her second visit to The 1000 Hours Outside Podcast, bestselling author and mama of ten Abbie Halberstadt (M Is for Mama, Hard Is Not the Same Thing as Bad, You Bet Your Stretch Marks) sits down with Ginny to lovingly but firmly push back against a culture that treats children as an interruption instead of a reward. Abbie shares what it was like to have 10 children in 14 years—including two sets of twins—while watching a world where nearly half of young adults now say they’re unlikely to ever have kids.

Together, Ginny and Abbie explore why our obsession with control, comfort, and “having it all” is leaving so many women anxious, lonely, and afraid of the very thing that would grow them: motherhood. They talk candidly about stretch marks on bodies and souls, the lie that we must “wait five years” for a reward Scripture calls good, and how God often meets us with daily bread right after we step out in faith.

This conversation is packed with stories that will stay with you: banjos and baptisms, European travel with ten kids, postpartum rage turned into a “gentleness challenge,” and miracle-level provision that arrives just in time.

If you’re a tired mom, a young woman wondering about children, or a parent raising daughters in an seemingly child-averse age, this episode will help you see your body, your story, and your kids as eternal investments, not liabilities.

Learn more from Abbie and her full trilogy here

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What if the behavior problems you’re seeing in your child are really exhaustion from a tiny jaw and a blocked airway?

In this eye-opening conversation, host Ginny Yurich welcomes back one of her all-time favorite guests, airway-focused dentist Dr. Kalli Halle, to explain why so many kids are snoring, teeth grinding, bedwetting, and struggling with anxiety, ADHD- and ODD-like symptoms because they can’t breathe well and they sleep properly. Drawing on thousands of cases, Dr. Halle shows how mouth breathing, dark circles, restless sleep, and even “annoying” chewing habits are red flags for sleep-disordered breathing. Together, Ginny and Dr. Halle reframe orthodontics from a cosmetic extra to a critical, whole-body intervention that can change a child’s health, learning, and mood for life.

You’ll also hear about Tooth Pillow, the innovative, mostly-nighttime appliance and virtual myofunctional therapy platform that’s making early, airway-focused care accessible to families everywhere.

Listeners can learn more and get started at toothpillow.com—and there’s a special 1000 Hours Outside listener deal: through November 27, 2025, use code 1000 Hours in the “Who can we thank for referring you?” field to receive a free Tooth Pillow consultation (a $50 value) plus $250 off your treatment. After that date, the same code still gives you $25 off the consultation and $100 off treatment.

If your child snores, grinds their teeth, wets the bed, battles anxiety, or can’t focus (or if you’re an exhausted adult wondering about sleep apnea) this may be the episode that finally connects the dots. Listen, share it with a friend who needs hope, and make sure you’re subscribed to The 1000 Hours Outside Podcast so you don’t miss what might be the most life-changing information your family hears this year.

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Beloved author and illustrator Sharon Lovejoy returns for her third appearance on The 1000 Hours Outside Podcast, and this conversation feels like stepping into the kind of childhood we all hope to create. Sharon and Ginny explore why the garden remains one of the most powerful places to raise a child and a parent. From babies whose tiny hands brush over mint leaves to 96-year-olds planting their very first sunflower house, Sharon shows that it is never too late to begin.

Her timeless books like Roots, Shoots, Buckets & Boots, Camp Granny, Sunflower Houses have introduced generations to the simple miracles of seeds, soil, and slowing down. This episode is a reminder that you don’t need expertise or acres of land; you just need a pot or two and some seeds to nurture.

Together, Sharon and Ginny share some reasons gardening changes families: it pulls children away from screens, fills them with curiosity, and gives them a world of textures, tastes, and small adventures—zinnias buzzing with life, lamb’s ear soft as felt, corn that comes in stunning colors, birdhouse gourds that become toys, and tiny discoveries waiting under every leaf. Sharon explains how a garden becomes a child’s first classroom, a parent’s pause button, and a generational legacy that ripples outward—just as her own grandmother’s influence shaped thousands of families around the world.

If you’ve ever wished for a slower, richer, more connected childhood for your kids or for yourself this conversation will give you the courage, inspiration, and practical starting points to begin today.

Explore more:

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Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast’s most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life.

Leah shares how the threads of our identity don’t disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children.

This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child’s education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child’s understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family.

Get your copy of Brave Princess Aina here

Join The Mind Gallery here

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When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards.

Drawing on Denmark’s world-leading approach to happiness, character education, and digital well-being, Jessica shows how “digital independence” can become part of their modern rite of passage. Through simple, powerful questions, families learn to talk about safety, scams, manipulation, and trusted adults before a crisis hits, so kids already know what to do and who to go to when something goes wrong.

Ginny and Jessica walk through real scenarios kids face every day: a bathroom photo being shared around school, “harmless” pranks that go too far, gaming scams and virtual goods, misunderstood texts and emojis, mean comments, and the pressure to be “always on” with friends. This is a hopeful, practical roadmap for raising kids who are kind, thoughtful, and safe in both the online and real worlds.

Explore the cards at raisingdigitalcitizens.com

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Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation about discipline, surrender, and the kind of transformation that lasts. Together with Ginny, they walk through the rock-bottom moments that reshaped their lives—false accusations, public collapse, a weight-loss surgery that didn’t work, and years of numbing habits that couldn’t quiet the deeper ache. Instead of breaking them, those seasons awakened them. Heath and Chrissy share how choosing the harder path—true discipline, uncomfortable honesty, spiritual grounding, whole-food nourishment, and meaningful daily habits—became the doorway to health, joy, and peace they had never experienced before.

Now raising six children—including a sibling group of four adopted out of the foster system—they talk candidly about fear, faith, and why real growth can’t come from shortcuts or comfort. In a culture that profits from keeping people overwhelmed, medicated, and afraid, Heath and Chrissy model a different way: building strong families by facing hard things head-on, grounding kids in truth, prioritizing time outside, and trusting God with every unknown. This conversation is bold, uplifting, and deeply human—a reminder that the good life isn’t the easy life, but the intentional one.

Links:

Built Ready Coaching: https://builtready.com

Visera Nutrition: https://viceranutrition.com

Bethesda Ranch: https://chancetohelp.org

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What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down with Sarah Gabel Seifert, co-founder and president of EveryLife, to explore why children are gifts and how slowing down to raise them can become the most life-giving self-care of all. Sarah and Ginny invite listeners to rethink modern scripts about career, timing, and what truly satisfies.

Sarah shares the origin story of EveryLife built to align purchasing with values and to tangibly serve moms in need (including millions of diapers donated). She also unveils the brand’s new women’s line which is created to be clean, transparent, and unapologetically for women.

Offer: Save 10% on your first order at EveryLife.com - use code 1000HOURS

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When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone’s asking but few will admit out loud: How do I make friends—real ones—right now? Jennie unpacks why today’s parents are living through a “fast loneliness” era how mixed-age friendships grow resilient kids, and why neediness isn’t a flaw but instead, it’s the doorway to community.

From her Find Your People research to simple rules like “five friends within five miles,” Jennie offers repeatable steps that work: initiate even when it’s awkward, gather around a fire when you can, and stop waiting to be chosen.

We talk about conflict and why you can’t build depth without it) the mental-health crisis for kids and adults, and how shared purpose, outdoor time, and everyday togetherness (walks, Costco runs, carpool rides) builds strong bonds. If you’ve ever thought, I’m too busy, too late, too new in town, this conversation hands you a plan you can use tonight. Tap in, take notes, and then text someone to come over. Friends are made, not found.

Links:

Jennie Allen — Find Your People

Jennie Allen — Get Out of Your Head (for grown-ups):

Jennie Allen — What to Do with Your Whirly-Swirly Thoughts (for kids):

IF:Gathering: https://www.ifgathering.com

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When pediatric OT Adele Hopper and early childhood educator Jess Warner stepped outside the clinic and classroom, everything changed—regulation improved, anxiety eased, and play exploded into real learning. In this powerful, hope-filled conversation from Australia, we trace children’s journeys from cautious observers to joyful risk-takers, and the way true, child-led play builds executive function, social courage, and deep confidence. You’ll hear how TimberNook’s long, unhurried blocks of outdoor time create what school and screens can’t: mixed-age “neighborhood play,” sibling bonding, and communities where grandparents pull up a chair and stay. Parents report calmer evenings and better sleep; facilitators witness science, literacy, and problem-solving emerge organically—no adult-made toys required.

Adele and Jess also open the door for parents itching to bring this to their towns: how they found land, partnered with Scouts, and let nature (plus a few loose parts) do the heavy lifting. If you’ve felt that tug to start something, this episode is your green light—and a reminder that childhood thrives when it’s ungoverned by four walls. Listen in, share it with a friend, and then take the first step outside.

Learn more about TimerNook here

Learn more about Mother Earthed here

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When we protect the pace of childhood, everyone in the family heals. In this illuminating conversation, Dr. Natasha Beck—also known as Dr. Organic Mommy—shares how slowing down, simplifying, and removing hidden toxins from our homes can transform not just our kids’ health, but our own. Diagnosed as a child with ADHD and dyslexia, Dr. Beck eventually uncovered how diet, environment, and overstimulation were shaping her well-being. Now a pediatric neuropsychologist, she helps families create calmer, more connected lives through practical changes—like her two-week “fragrance-free” challenge that has surprised even the most skeptical parents. (Follow her work on Instagram, Substack, and her podcast When Millennials Become Moms.)

From food choices and slow tech habits to the Waldorf philosophy and her “Three S’s” framework—sleep, sugar, and screens—Dr. Beck and Ginny Yurich explore how a developmentally appropriate childhood actually restores balance for parents too. This episode is both practical and freeing, showing that you don’t need to overhaul your life overnight. One slow evening, one home-cooked meal, one outdoor day at a time—those small shifts might be the self-care your whole family has been missing.

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