Is pornography just a private matter—or is it rewiring our kids’ brains, damaging relationships, and fueling exploitation? In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Parker Hymas from Fight the New Drug, a non-religious, non-legislative organization dedicated to exposing the harmful effects of porn through science, facts, and personal accounts.

Together, they dive into what makes today’s porn fundamentally different from past generations, how early exposure (sometimes as young as age 7) is shaping children’s mental health and relational expectations, and why conversations—not just filters—are the true solution. Parker breaks down the research, offers hope for healing, and shares practical tools for parents, educators, and anyone who cares about kids.

If you’ve been avoiding this topic, this is the episode you can’t afford to miss.

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All Fight the New Drug resources are free!!

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Trust Your Kids More and Worry About Them Less isn’t just advice—it’s a revolutionary mindset that could change your parenting forever. In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ned Johnson and Dr. William Stixrud, authors of The Self-Driven Child and The Seven Principles for Raising a Self-Driven Child, to explore what children really need to thrive in today’s high-pressure, performance-driven culture. Drawing from decades of experience in neuropsychology, education, and working with families, Ned and Bill share a deeply hopeful and science-backed message: when kids feel a sense of control over their lives, their mental health flourishes, their motivation ignites, and their joy returns.

Together, they unpack the cultural myths that are crushing childhood—like the belief that success hinges on relentless achievement or acceptance to a prestigious college. Instead, they advocate for autonomy, play, radical downtime, and the steady practice of parental trust. With humor, warmth, and actionable insight, this conversation offers an honest look at the fears we carry as parents and how to loosen our grip without letting go. If you’ve ever wondered how to raise a resilient, happy, and truly self-driven child, this episode will equip you to start today—with confidence.

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In this heartfelt and hope-filled episode of The 1000 Hours Outside Podcast, host Ginny Yurich is joined by beloved author and speaker Annie F. Downs to talk about the tender intersections of grief, growth, and God’s goodness. With warmth and vulnerability, Annie shares the story behind her new children’s book Where Did TJ Go?, co-written with her sister Tatum after the loss of Tatum’s infant son. Together, they created the book they couldn’t find—one that speaks gospel truth into the deepest sorrow, reminding kids (and their parents) that even in our saddest stories, good news remains. Annie and Ginny also explore the theme of redemption through Annie’s past struggles with quitting, self-image, food addiction, and grief, showing how perseverance, community, and grace have reshaped her story.

From Radnor Lake sunrises to Zumba classes and the sacredness of small beginnings, Annie opens up about how beauty and healing often arrive in unexpected ways. With Scripture as their compass, the conversation winds through Psalms and personal memories, always circling back to this truth: our tears are seeds, and in time, they bring songs of joy. This episode is a balm for the soul—an invitation to see our own lives as stories in progress, full of sorrow, yes, but also bursting with hope.

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What if the “flops” in life are actually the beginning of the real adventure? Thom Barrett joins Ginny Yurich on The 1000 Hours Outside Podcast to share how a cancer diagnosis—and a midlife awakening—sparked decades of daring outdoor exploration. From falling off a 20-foot cliff in Colorado to kayaking with piranhas in the Amazon, Thom’s adventures are bold, raw, and deeply human. He opens up about building a DIY winter camper, adventuring with his daughters, redefining purpose in retirement, and how cancer shifted his entire view of living. This conversation is packed with humor, wisdom, and inspiration for anyone who’s wondering if it’s too late—or too scary—to begin again. Spoiler: It’s not.

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This is a must-listen-to episode!!! It's SO good and it will give you so much to ponder and talk about with others!!

In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Suzanne O'Brien, author of The Good Death: A Guide to Supporting Your Loved One Through the End of Life. Suzanne, a registered nurse and death doula, offers a powerful, healing perspective on end-of-life care, emphasizing that death is not a medical event but a profoundly human experience. Through the lens of her expertise, Suzanne explores how we can reclaim the sacredness of dying, and the invaluable lessons it offers for living fully. She shares how, with the right knowledge and mindset, families can face death with peace and acceptance, avoiding regrets and embracing the opportunity for growth that end-of-life moments provide.

Suzanne’s inspiring message encourages listeners to live each day with purpose, reflecting on the value of time and the importance of choosing to live fully—before we find ourselves looking back with regrets. This episode offers not just insights on how to support loved ones through the end of their journey, but also how to approach life itself with a heart full of gratitude, presence, and connection. A must-listen for anyone seeking a deeper understanding of both life and death, and how the two are inextricably linked.

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Beth Barbeau returns for her sixth appearance on The 1000 Hours Outside Podcast, and as always, she brings her signature wisdom, warmth, and practical insight. In this episode, Beth and Ginny dive into the concept of stretching—physically, mentally, and emotionally—throughout parenthood and life. From the unexpected challenges of new motherhood to the lifelong process of navigating change, Beth shares how embracing discomfort can lead to growth, resilience, and deeper connections with our children.

Beth reminds us that motherhood is not just something we do—it is something we become. Raising small children may not look like world-changing work from the outside, but it is—every act of care, every moment of sacrifice, and every decision to show up shapes the future in profound ways.

Beth also introduces her latest free webinar, How to Evaluate Your Sick Kids, along with her invaluable downloadable guide, Let Me Feel Your Forehead. This resource empowers parents with practical tools to assess and manage everyday childhood illnesses confidently at home, reducing unnecessary panic and medical visits. As always, Beth’s expertise goes beyond midwifery—she equips families with generational wisdom that strengthens not just parents, but entire communities. If you’ve ever felt overwhelmed by the constant stretching of parenthood, this episode is a must-listen. This conversation is an encouragement to all mothers: you are braver than you think, and the work you do matters more than you know.

This one has a few sound issues :). Thank you for your grace as we tried something new!!

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In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kensie Wiebe about the groundbreaking initiative of incorporating TimberNook's outdoor play program into a traditional school. Kensie shares how her school made the bold move to offer 10 hours of outdoor play each week, fostering a deeper connection to nature and allowing kids the space for unstructured, autonomous play. She highlights the benefits of mixed-age groups, the importance of longer outdoor sessions, and how these changes have had a lasting impact on the children’s emotional, social, and physical development.

Kensie also discusses how this shift has not only benefited the students but has improved teacher satisfaction as well, with teachers noting higher productivity and better engagement in the classroom. As the program continues to grow, Kensie reflects on the ripple effect this initiative has created, challenging the conventional approach to education by prioritizing play and outdoor time. This episode will leave you reconsidering the importance of nature in children’s development and how schools can play a key role in transforming the way we educate.

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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Anthony Porter, a four-time American Ninja Warrior contender, nature educator, and creator of the Epic Nature Journal. We dive into Anthony’s incredible journey from parkour to outdoor survival, his passion for helping kids embrace nature, and his unique perspective on adventure. Anthony shares his top tips for getting outside, from survival skills to finding your personal "totem" for outdoor fun. His hilarious, hands-on approach to education, including how to clean wounds with a banana peel and the fascinating science behind snakes’ heat-sensing abilities, will inspire listeners of all ages to reconnect with nature and embrace their own adventurous spirit. Whether you're a parent looking for fresh ways to spark outdoor interest in your kids or a nature lover seeking new challenges, this episode is full of inspiration and laughter.

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In this powerful and deeply personal conversation, Ginny Yurich welcomes back her dear friend Greta Eskridge for a critical discussion on protecting children from the pervasive reach of porn.

Greta shares her own family’s journey, the hard-earned wisdom she’s gained from years of research, and the urgent need for parents to step into these conversations with courage.

From shocking statistics to practical scripts, this episode equips parents with the tools to safeguard their kids' innocence and prepare them for a world where exposure is almost inevitable.

We tackle why the industry is working so hard to normalize porn, the lifelong impact of early exposure, and how we can build a compelling offline life for our kids. Greta’s new book, It’s Time to Talk to Your Kids About Porn, is more than a resource—it’s a battle cry for parents to rise up and fight for the next generation.

This is not an easy conversation, but it’s one we must have. Don't miss it.

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Best-selling author and biomechanist Katy Bowman returns to The 1000 Hours Outside Podcast, this time joined by clinical psychologist Diana Hill, to tackle one of the most relatable struggles of modern life: knowing we should move more, but feeling stuck in patterns that keep us sedentary. Their new book, I Know I Should Exercise, But..., explores 44 common reasons people don’t move—from time constraints to embarrassment to plain old exhaustion—and offers practical, mindset-shifting solutions to break through these barriers. In this engaging and eye-opening conversation, Ginny, Katy, and Diana dive into how movement can be seamlessly integrated into daily life, why our psychology plays a bigger role in exercise than we realize, and how embracing flexibility (both mentally and physically) is the key to lifelong movement.

With humor, personal anecdotes, and thought-provoking insights, this episode unpacks the hidden obstacles that keep us from moving and how to overcome them—without the guilt, pressure, or rigid expectations that often accompany fitness culture. From redefining exercise as something beyond the gym to embracing movement “snacks” throughout the day, this discussion will leave you feeling empowered to move in ways that truly work for you. Whether you’re struggling to find motivation, wrestling with comparison, or simply looking for new ways to incorporate movement into a busy life, this is an episode you won’t want to miss!

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