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THE 12 RANTS OF CHRISTMAS: Being Overweight (For Most) Is A Choice
It's Christmas on the Page 180 Network so that means it's time for the '12 Rants of Christmas': 12 short videos discussing a subject about life, sport, culture or current events that normally wouldn't fit on the show but has been on Ger's mind.
On today's show, Ger discusses the revelation he had that, after years of frustration with training and dieting, his being overweight was just a choice that he was unconsciously making.
Background music from 'lofi christmas 2024' playlist by clairesilva: https://open.spotify.com/playlist/1wXlfgyX8qToek5prB3NoB?si=e3fc1bdff8bb4ef2
Background video link: https://www.youtube.com/watch?v=rLG8yReHs7k&ab_channel=Relax
This clip is part of the Page 180 podcast now available on Spotify. Please subscribe if you are interested in more. Links to show and socials below.
Spotify: https://open.spotify.com/show/7Iy24AtOzFhIKq98hAgNO5?si=df85f3f76101436e
YouTube: https://www.youtube.com/channel/UCsZObDxCxrkzVKk_riXx5yA
Instagram: https://www.instagram.com/page180pod/
X/Twitter: https://twitter.com/Ger_Leggett
TikTok: https://tiktok.com/@page180pod
View all episodes
By Page 180It's Christmas on the Page 180 Network so that means it's time for the '12 Rants of Christmas': 12 short videos discussing a subject about life, sport, culture or current events that normally wouldn't fit on the show but has been on Ger's mind.
On today's show, Ger discusses the revelation he had that, after years of frustration with training and dieting, his being overweight was just a choice that he was unconsciously making.
Background music from 'lofi christmas 2024' playlist by clairesilva: https://open.spotify.com/playlist/1wXlfgyX8qToek5prB3NoB?si=e3fc1bdff8bb4ef2
Background video link: https://www.youtube.com/watch?v=rLG8yReHs7k&ab_channel=Relax
This clip is part of the Page 180 podcast now available on Spotify. Please subscribe if you are interested in more. Links to show and socials below.
Spotify: https://open.spotify.com/show/7Iy24AtOzFhIKq98hAgNO5?si=df85f3f76101436e
YouTube: https://www.youtube.com/channel/UCsZObDxCxrkzVKk_riXx5yA
Instagram: https://www.instagram.com/page180pod/
X/Twitter: https://twitter.com/Ger_Leggett
TikTok: https://tiktok.com/@page180pod