Welcome to Episode 6, The 12 Shoulds of Christmas!

This week Lisa & Sarah unpick the 12 shoulds that we wrestle with during the Christmas period!

The pressure, the internal dialogue, the push and pull between how it looks & how it feels. And, don't even get them started about New Years Resolutions!

As always, thank you for being here! Don't forget to like, share & subscribe!

We would love to hear from you, let us know the shoulds that are holding you back or what you are doing to ditch them altogether. Drop us an email to [email protected] or come hang out with us on instagram @noshouldsgivenpod

We wish you all a very happy Christmas & will see you in the next episode.