Welcome to Episode 25 of Catching Your Breath: The Podcast, with Steve Austin. This week, Steve talks with one of his dearest friends, Tracy Winchell (host of Reboots Podcast). What's a 12-week year, and why should you start one today? Listen for more!

Show notes:

1. Download Tracy's 12-Week Journey to Change Resource Guide


2. Listen & subscribe to Reboots Podcast


3. Download the Chaos to Calm app


4. Leave a review on iTunes

See ya next week!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com