Welcome to episode 2 of The Ecstatic Broadcast! Michael P over here.. I am dedicating this episode to My Wife, Katie who came up with this idea while looking for a 15 minute mix. Life gets busy and sometimes all we have to give to our movement practice is 15 minutes. Whether you're starting or ending your day, you're on the way to work or school, in between classes or jobs or inspired by a beautiful day or moment, I hope this mix will encourage you to move. Thank you.