In this episode Connor discusses the 2 biggest contributors to relapse; Anger and Resentment. It's important to understand why we don't have the luxury of affording these 2 toxic emotions in long-term recovery. The idea of recovery is to eventually get to a place where we develop mental freedom and peace of mind. Connor explains why we must move on from our past experiences to have serenity in our lives and gives examples of how to accomplish this.