In episode 3 of The 2 Generations Podcast, Gen X and Gen Z come together for an honest conversation about anxiety, depression, and mental health. With personal stories and diverse perspectives, Jack and Wendy explore how mental health struggles differ across generations, the unique challenges each group faces, and the ways they've learned to cope. Gen X opens up about navigating mental health before the rise of social media and the stigma that often accompanied it, while Gen Z shares their experiences in an age where mental health awareness is growing, but the pressure of social comparison and constant connectivity is ever-present. From coping strategies to seeking therapy and breaking down stigma, this episode provides an eye-opening look at how mental health is talked about—and dealt with—across generations. Tune in for a raw, compassionate conversation about the ongoing journey of mental health and the importance of supporting each other through it.

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In episode 2, Jack and Wendy have a thought-provoking conversation about relationships in all their forms. From the dynamics of dating in the digital age to the evolution of family structures and personal connections, they share their unique perspectives shaped by their generational experiences. Gen X reflects on traditional values and the challenges of navigating relationships before the internet age, While Gen Z opens up about how technology, social media, and shifting norms have reshaped their approach to friendships, family, and dating. Whether it's navigating the complexities of modern relationships or understanding the importance of personal boundaries, this episode offers a candid, insightful, and humorous look at how both generations connect, communicate, and relate to each other. Tune in for an honest discussion about what’s changed, what’s stayed the same, and how both generations can learn from one another in the world of relationships.

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Ever wonder what it’s like growing up in two completely different worlds? In this episode, we take a nostalgic and thought-provoking dive into the experiences of growing up as part of Generation X compared to Generation Z. From cassette tapes and landlines to social media and smartphones, we explore how the world has transformed between these two eras. We discuss how social media has reshaped communication, identity, and culture, contrasting it with the analog simplicity of Gen X life. Tune in for a blend of personal stories, humor, and reflections on how technology has influenced the way we connect, grow, and view the world across generations.

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