Mind for Muscle

The 2 Main Reasons Your Exercise Execution Should Never Falter


Listen Later

This episode was spurred on by some conversations I had the other day after posting a video of me training to failure in the context I think everyone should. Could I have done more reps? Yes, but my execution of the exercise would have had to change in order to do it. So why does it matter? What's the point in having the execution we have? Today's episode will explain all of that!

...more
View all episodesView all episodes
Download on the App Store

Mind for MuscleBy Nicholas Boleto

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings