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In Episode 3, Jael is joined by A&E 'Digital Addiction' Interventionist, Executive Coach and Cognitive Behavioral Practitioner, Tamrah Barber discussing the tool T.H.I.N.K., how to get clear on accomplishing goals, and where distraction gets in the way.

For more information on Extreme Teen Leaders experiential training program visit:
https://extremeteenleaders.com

Find Tamrah Barber on:
http://www.tamrahbarber.com

Watch Tamrah Barber on A&E "Digital Addiction":
https://www.aetv.com/shows/digital-addiction

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