We’re kicking off Season 3 with the two words that are shaping our year: Ubuntu and Savor. In this episode, we talk about slowing down, protecting your joy, and finding rituals that actually work—from phone-free evenings to F1 races and good romance novels.

Also:
– Michelle’s 30-minute phone shutdown
– Julia’s reading rituals + love for a soft landing
– Wine, Beyoncé, Lego orchids, and why rest is strategy

It’s cozy, grounding, and totally Just Getting Better.

Books: A New Earth, Rest is Resistance, How We Heal, more
Vibe: Jazz, peonies, roller skates, and big exhale energy