The 2.0 Mindset

Morning 2.0 people!! Jenna and I are here with a bit of a longer episode where we have a 100% candid conversation about work ethic, work enviorment, and workplace friendships. Let us know what you think!

Hey friends!!

So excited to bring my first solo episode to the podcast! Here I talk about what discipline means, how to work on creating relationships with clients, and if instilling drive is possible...?

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Hi podcast people!! We are so excited for you to listen to today's episode. We share some of our meal prep hacks, favorite high protein meals, and some things to watch out for when choosing what to fuel your body with. Hopefully this can help with your meal prep and view on nutrition. If you need any help or support through your fitness/nutrition journey reach out to us anytime!!

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YO YO YO!!! I hope that this short little episode will bring you some joy and give you a perspective of hope. Lots of love to all of you.

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Hellloooo podcast people!! We are here with part 2 of our social media series. Endlessly scrolling through TikTok and Instagram is a big problem for so many people. Changing a few habits and switching your mindset can have a big impact on your screen time and how much you can accomplish in a day. Listen to this episode to learn more about iPhone focuses, what a social media space is, and our thoughts on apps like Flora and OneSec.

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Hey Guys!!! This summer Jenna and I will be uploading two episodes a week. One will be the regular 2.0 Tuesday episodes you've heard and the other will be a solo episode that will be released every Thursday. Today I decided to talk about a recent struggle I have been having and that is balancing free time and productivity. As a college student it's important to enjoy your summer but not let this free time go to waste. I hope that today's episdoe can give you some ideas to incorporate into your summer. Can't wait for an amazing summer :)

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Hey Hey guys!! Sorry we've been MIA. We have a bonus episode for you today. We reflect on Jenna's powerlifting meet, where she is now in her training, and her plans for future meets. Hope you enjoy and let us know what you think about the new mics!! :)

Love you guys thank you for all your support!

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hi hi friends!! Happy April <3. We have started a new series. Not too sure how many parts this will be but we will be doing a deep dive into social media, its impacts, and ways to limit it. Today tho we are discussing our personal relationships with social media. Hope you enjoy this little light hearted reflection.

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Hi guys!! Jenna and I are back with another 2.0 Tuesday. We have both worked on and are still developing our morning and night routines. We share the importance of these routines and some tips on building/changing your current routines. Can't wait to hear what ya'll think of this! Hope you have a productive day today.

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