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We address stressors associated with the election specifically marginalized and minority groups. Myra shared about her multi-minority statuses and how she allowed herself space and time to process these emotions. She also discusses ways in which she was able to effectively cope so she could continue being there for others. We discuss the importance of having a safe space to express ourselves so that we do not suppress our emotions which can manifest in other unhealthy ways. Our email address is [email protected]. Also, 988 is accessible 24/7/365 via call and text.
By Myra and NikkiWe address stressors associated with the election specifically marginalized and minority groups. Myra shared about her multi-minority statuses and how she allowed herself space and time to process these emotions. She also discusses ways in which she was able to effectively cope so she could continue being there for others. We discuss the importance of having a safe space to express ourselves so that we do not suppress our emotions which can manifest in other unhealthy ways. Our email address is [email protected]. Also, 988 is accessible 24/7/365 via call and text.