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The 21-Day Stress Management Challenge Audiobook by 21 Day Challenges
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
Title: The 21-Day Stress Management Challenge
Subtitle: Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself in Just 21 Days, 21-Day Challenges, Volume 11
Author: 21 Day Challenges
Narrator: Francie Wyck
Format: Unabridged
Length: 1 hr and 6 mins
Language: English
Release date: 01-28-16
Publisher: Kemah Bay Marketing LLC
Ratings: 4.5 of 5 out of 28 votes
Genres: Self Development, How-To
Publisher's Summary:
Are you tired of being stressed out all the time? Do you want to feel better, look better, sleep better, and be much happier?
Do you want to change but aren't sure what to do?
Let's start with a thought experiment. Take a moment to imagine yourself, only a more calm and peaceful version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently, how you would feel and look.
During this 21-day challenge, we'll be seeking first to understand the way we stress and why and then finding smart, intuitive ways to deal with it. We won't be trying to cultivate the calm of a Zen master; that's not realistic. Instead, we'll look at the best ways to live with stress as you are in your life right now.
Contact me for any questions: [email protected]
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By You Get 1 Full Audiobook Free By Starting a 30-Day Free Trial. Go to *** hotaudiobook.com/free ***Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
Title: The 21-Day Stress Management Challenge
Subtitle: Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself in Just 21 Days, 21-Day Challenges, Volume 11
Author: 21 Day Challenges
Narrator: Francie Wyck
Format: Unabridged
Length: 1 hr and 6 mins
Language: English
Release date: 01-28-16
Publisher: Kemah Bay Marketing LLC
Ratings: 4.5 of 5 out of 28 votes
Genres: Self Development, How-To
Publisher's Summary:
Are you tired of being stressed out all the time? Do you want to feel better, look better, sleep better, and be much happier?
Do you want to change but aren't sure what to do?
Let's start with a thought experiment. Take a moment to imagine yourself, only a more calm and peaceful version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently, how you would feel and look.
During this 21-day challenge, we'll be seeking first to understand the way we stress and why and then finding smart, intuitive ways to deal with it. We won't be trying to cultivate the calm of a Zen master; that's not realistic. Instead, we'll look at the best ways to live with stress as you are in your life right now.
Contact me for any questions: [email protected]