Dog Fostering 101

The 3-3-3 Rule: Helping Your Foster Dog Adjust


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In this Foster Fast Track episode, we demystify one of the most famous guidelines in the rescue world: the 3-3-3 Rule. While often shared as a social media graphic, we dive into the history of this community-created roadmap and explain why it should be treated as a guide, not a deadline. From the initial "Decompression Phase" to the deep bond of the "Settling-In Phase," learn how to set realistic expectations and provide the grace every foster dog needs as they transition into your home.


  • It’s a Guide, Not a Robot Manual: The 3-3-3 Rule is meant to normalize the adjustment process, but every dog is an individual who may move faster or slower than the suggested timeline.


  • Phase 1 (The First 3 Days): Known as the Decompression Phase, the goal is "minimal stimulation, maximum comfort" while the dog's nervous system asks, "Am I safe?".


  • Phase 2 (The First 3 Weeks): In the Learning-the-Routine Phase, personalities emerge and boundary-testing often begins. This is the time for gentle structure and basic cues.


  • Phase 3 (The First 3 Months): The Settling-In Phase is when true trust takes root, body language softens, and you can slowly expand their world with new experiences.


  • The Importance of Grace: Understanding these phases helps fosters shift from frustration to empathy, realizing the dog you meet on day one is not the dog you’ll know on day ninety

Resources Mentioned

  • Longmont Humane Society: The 3-3-3 Rule for Shelter Dogs — Excellent insights on behavior-centered sheltering and adjustment.


  • Maddie’s Fund: Lost Dog Prevention — Learn why dogs are at high risk of bolting during early transitions and how to keep them safe.

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Dog Fostering 101By Jackie Adams