In this episode, we discuss the importance of adapting to stress rather than trying to reduce or manage it.

We delve into how the human body adapts to stress through the nervous system and explain that chiropractic care can help improve nervous system function.

The most valuable lesson from this podcast is that stress is not just an emotional issue, but also a physical and chemical one, and that adapting to stress is crucial for maintaining good health.

Enjoy the show.

Show links 👇

Waking Up Meditation App
Water Filter

Sign Up For Merch 👉 http://www.alignedpodcast.com/

Follow us on IG ⬇️
@abandonaverage
@drtomwaller

Our websites ⬇️
www.ascchiro.com
www.blitzdm.com

Email ⬇️
[email protected]
[email protected]