Total Fitheads

the 3 Components of Burnout (ft. Marissa Graham)


Listen Later

Marissa Graham is a Dancer turned trainer who specializes in helping her clients create a fitness routine while avoiding burnout. Certified Personal Trainer and Human Movement Specialist, • Certified L1 Nutrition Coach Precision Nutrition, BFA, Dance Performance, Certified Sleep, Stress, & Recovery Coach, Custom training, recovery, & nutrition plans toxic fitness+ hustle culture shame-free resting… she does it all! 

 

https://www.marissagraham.com/

...more
View all episodesView all episodes
Download on the App Store

Total FitheadsBy MaxNoSleeves & Ali Spagnola

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

59 ratings


More shows like Total Fitheads

View all
The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,726 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

143 Listeners