The "All Or Nothing" Podcast

The 3 C's Of Fitness For Coaches & The Optimal Workout For Fat Loss Clients


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In episode 4 of the "All Or Nothing" Vlog I'm joined by Jordan Stinson, owner & head coach of Just Start Fitness.

A private studio that really focuses on building a community with their clients while helping them towards their fat loss goals.

Here, we discuss the 3 C's that every coach should include within their coaching system. Coaching, curriculum & community.

We also discuss our thoughts on the optimum training session for beginner to intermediate fat loss clients.

Tonnes of value found in this episode!


Relevant links:

https://linktr.ee/aon_coaching

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The "All Or Nothing" PodcastBy Aaron O' Neill