In this episode, I discuss:
00:40 Intro: What does it really mean to be an empath?
05:10 The difference between an empath and an HSP
06:46 Hard Truth Part 1 : Codependency
12:50 The type of people empaths attract
16:11 Hard Truth Part 2: Enmeshment
20:06: Hard Truth Part 3 : Hypervigilance
23:48 the good news! From Drainage to Empowerment
 
<ul>
 <li>Kate's <a href="https://www.instagram.com/infinite.ritual/">Instagram</a></li>
 <li>Watch the show on <a href="https://www.youtube.com/@infiniteritual/videos">YouTube</a></li>
</ul>

In this episode, I discuss: 00:40 Intro: What does it really mean to be an empath? 05:10 The difference between an empath and an HSP 06:46 Hard Truth Part 1 : Codependency 12:50 The type of people empaths attract 16:11 Hard Truth Part 2: Enmeshment 20:06: Hard Truth Part 3 : Hypervigilance 23:48 the good news! From Drainage to Empowerment Kate's Instagram Watch the show on YouTube

In this episode, I discuss:
00:40 Intro: What does it really mean to be an empath?
05:10 The difference between an empath and an HSP
06:46 Hard Truth Part 1 : Codependency
12:50 The type of people empaths attract
16:11 Hard Truth Part 2: Enmeshment
20:06: Hard Truth Part 3 : Hypervigilance
23:48 the good news! From Drainage to Empowerment
 
<ul>
 <li>Kate's <a href="https://www.instagram.com/infinite.ritual/" rel="noopener noreferrer">Instagram</a></li>
 <li>Watch the show on <a href="https://www.youtube.com/@infiniteritual/videos" rel="noopener noreferrer">YouTube</a></li>
</ul>

The 3 Hard Truths About Being an Empath

Kaitlyn McCarthy-Quiñones explores the concept of what it means to express our individual authenticity: who we are beneath all the layers of conditioning as we embark on our healing journeys, intertwined with grounded and practical spirituality. Together we destigmatize the doubt, guilt, shame, or fear of expressing who we know we are in our hearts— and we live our life in ritual: the daily ways we commit to a more sacred and aligned soul-led life.

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The 3 Hard Truths About Being an Empath

The 3 Hard Truths About Being an Empath