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The 3 Keys to Greater Health & Happiness Audiobook by Dale L. Roberts
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: The 3 Keys to Greater Health & Happiness
Subtitle: A Beginner's Guide to Exercise, Diet & Mindset
Author: Dale L. Roberts
Narrator: Maurice R. Cravens II
Format: Unabridged
Length: 4 hrs and 15 mins
Language: English
Release date: 06-09-16
Publisher: One Jacked Monkey, LLC
Genres: Self Development, How-To
Publisher's Summary:
Are you tired of yo-yo diets and workouts designed to kill you? Wouldn't it be nice to have a resource with all the information you need to get healthy at your own pace?
Then The 3 Keys to Greater Health & Happiness by best-selling author Dale L. Roberts is just the book for you!
This beginner's guide to exercise, nutrition, and mindset is a comprehensive approach and helps build a long-term solution to your health and general well-being. Life shouldn't be about looking like an emaciated fitness model or a muscled-out bodybuilder. And, this book tells you exactly why and how it is possible to have your cake and eat it too.
In this book, you'll learn about:
Members Reviews:
Full Of Good Advice
Lots of good advice in this book. 7 hours per night sleep is the one that I keep forgetting but is essential. Also, some good advice on drinking a lot of water, despite its lack of taste.
The 3 Keys to Greater Health and Happiness
Lots of useful information in this book. An interesting read,well worth reading, I'm sure this book will be very useful.
This book is a great read for anyone wanting to kick start a healthy ...
This book is a great read for anyone wanting to kick start a healthy lifestyle! Whether it be someone who wants to lose weight or just get in better shape. There is tremendous insight in this book! Great read and very informative!
Excellent for beginners and seniors
This book is filled with useful tips and exercises for a beginner and seniors. I would recommend it!
3 Cheers for Greater Health & Happiness!!!!
This book is titled "The 3 Keys to Greater Health & Happiness," but I feel like I got way more than I paid for. The best thing about author Dale Roberts is his no BS practical advice. I found his writing to be very approachable and insightful -- even intense sometimes when he hits the mark about issues that most of the people in our society are struggling with.
For me it was the issue of sleeping more than 12 hours. He suggests that this might actually reflect deep-seated issues that we might not be cognizant of. This book was a delight to read. I'll be looking for more from Roberts.
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Title: The 3 Keys to Greater Health & Happiness
Subtitle: A Beginner's Guide to Exercise, Diet & Mindset
Author: Dale L. Roberts
Narrator: Maurice R. Cravens II
Format: Unabridged
Length: 4 hrs and 15 mins
Language: English
Release date: 06-09-16
Publisher: One Jacked Monkey, LLC
Genres: Self Development, How-To
Publisher's Summary:
Are you tired of yo-yo diets and workouts designed to kill you? Wouldn't it be nice to have a resource with all the information you need to get healthy at your own pace?
Then The 3 Keys to Greater Health & Happiness by best-selling author Dale L. Roberts is just the book for you!
This beginner's guide to exercise, nutrition, and mindset is a comprehensive approach and helps build a long-term solution to your health and general well-being. Life shouldn't be about looking like an emaciated fitness model or a muscled-out bodybuilder. And, this book tells you exactly why and how it is possible to have your cake and eat it too.
In this book, you'll learn about:
Members Reviews:
Full Of Good Advice
Lots of good advice in this book. 7 hours per night sleep is the one that I keep forgetting but is essential. Also, some good advice on drinking a lot of water, despite its lack of taste.
The 3 Keys to Greater Health and Happiness
Lots of useful information in this book. An interesting read,well worth reading, I'm sure this book will be very useful.
This book is a great read for anyone wanting to kick start a healthy ...
This book is a great read for anyone wanting to kick start a healthy lifestyle! Whether it be someone who wants to lose weight or just get in better shape. There is tremendous insight in this book! Great read and very informative!
Excellent for beginners and seniors
This book is filled with useful tips and exercises for a beginner and seniors. I would recommend it!
3 Cheers for Greater Health & Happiness!!!!
This book is titled "The 3 Keys to Greater Health & Happiness," but I feel like I got way more than I paid for. The best thing about author Dale Roberts is his no BS practical advice. I found his writing to be very approachable and insightful -- even intense sometimes when he hits the mark about issues that most of the people in our society are struggling with.
For me it was the issue of sleeping more than 12 hours. He suggests that this might actually reflect deep-seated issues that we might not be cognizant of. This book was a delight to read. I'll be looking for more from Roberts.