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The 3 Levels of Awareness: Mastering the Mental Game of Basketball - GHP010
In Episode 10 of the GRIT Hoops Podcast, Coach Kerry dives into one of the most overlooked aspects of basketball development—mental awareness—and how mastering it can completely change your game. Inspired by a conversation with Coach Wade and an elite chess player's story, this episode introduces a unique framework: the Three Levels of Awareness every player must understand and grow through.
Whether you're a coach, player, or parent, you'll walk away with a deeper understanding of what it means to truly "know the game", not just play it. Discover why many young athletes are stuck in levels one and two, and learn actionable strategies to help push yourself (or your player) toward level three, where prediction, manipulation, and elite decision-making live.
Key Topics Discussed:
-
What a chess master's loss can teach us about basketball IQ
-
The 3 Levels of Awareness every player goes through:
-
Level 1: No awareness (just playing)
-
Level 2: Reactionary (responding to the moment)
-
Level 3: Predictive (manipulating outcomes)
-
-
Why many kids are playing too early and not training enough
-
How small-sided games (1v1, 2v2, 3v3) build real basketball IQ
-
How "The GRIT Grid" tracks assertiveness and effort, not just stats
-
The importance of effort-based metrics like attack rate and transition effort
-
Free GRIT Grid consultation offer for players and coaches
-
Examples of elite players like Steph Curry still investing in skill training
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
- https://www.instagram.com/gritbasketball/
- https://www.facebook.com/gritbasketball
Share your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
View all episodes
By Coach Kerry & Coach WadeIn Episode 10 of the GRIT Hoops Podcast, Coach Kerry dives into one of the most overlooked aspects of basketball development—mental awareness—and how mastering it can completely change your game. Inspired by a conversation with Coach Wade and an elite chess player's story, this episode introduces a unique framework: the Three Levels of Awareness every player must understand and grow through.
Whether you're a coach, player, or parent, you'll walk away with a deeper understanding of what it means to truly "know the game", not just play it. Discover why many young athletes are stuck in levels one and two, and learn actionable strategies to help push yourself (or your player) toward level three, where prediction, manipulation, and elite decision-making live.
Key Topics Discussed:
-
What a chess master's loss can teach us about basketball IQ
-
The 3 Levels of Awareness every player goes through:
-
Level 1: No awareness (just playing)
-
Level 2: Reactionary (responding to the moment)
-
Level 3: Predictive (manipulating outcomes)
-
-
Why many kids are playing too early and not training enough
-
How small-sided games (1v1, 2v2, 3v3) build real basketball IQ
-
How "The GRIT Grid" tracks assertiveness and effort, not just stats
-
The importance of effort-based metrics like attack rate and transition effort
-
Free GRIT Grid consultation offer for players and coaches
-
Examples of elite players like Steph Curry still investing in skill training
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
- https://www.instagram.com/gritbasketball/
- https://www.facebook.com/gritbasketball
Share your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.