Today we explore the topic of contentment, or santosa, and how difficult it is to integrate into our practice, let alone our lives. In the Yoga Sutras santosa is described as the greatest happiness. Is that achievable?

Have you ever said: " I will be happy when....?"

-waiting for happiness, satisfaction

-santosa is almost impossible to comprehend, why?

-3 common misconceptions about 

-what contentment meant to Caroline

-why subconscious programming matters

-contentment is a powerful tool for people who are scared of looking in the mirror

-perspective on life

-reframing your definition of contentment

-we are at WAR with reality every day

-a different way to use your yoga practice

-you don't need to be happy, start with being ok

-good questions to ask yourself while re-defining contentment

being & receiving: 30-days to fill in the steps you missed.

1. Website
2. The First Hit: Catch the Signal, Move at MG Speed (Free Telegram Group)

Welcome to the world of The Embodied MG, I'm here to expand every inch of your MG magic. Say goodbye to shoulds, conditioning, and limitations and create success that feels like freedom. Excited to have you here. If you love the show, please leave us a 5-star review. 

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