Executive Health and Life

The 3 Most Valuable Habits to Mastering Your Health and Body in 2021


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How can you make 2021 a game-changing year when it comes to your health, energy, performance, and physique? Sure, there's nutrition, sleep, and adopting a solid training program. That's health 101. Those are the basics that the average person has to work on. You're not average. If you're looking to make 2021 a superhuman year, no matter what's going on in the world, adopt these 3 habits that I'm sharing in today's episode. In today's episode, you'll hear:
How society goes about setting goals
Why most people fall off within the first 4 weeks
The 3 habits you need to master to handle this upcoming year
And much more
Work with Julian to optimize your entire human system
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Twitter: https://twitter.com/thejulianhayes
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Executive Health and LifeBy Julian Hayes II

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