🎙️ Great athletes don’t avoid bad games—they expect them and have a plan for when they come. In this episode, Tyler introduces The 3 P’s: Proud, Push, Plan—a simple reflection framework to help you bounce back stronger after tough performances. Instead of replaying mistakes or beating yourself up, ask yourself three questions:
1️⃣ What am I proud of?
2️⃣ Where can I push myself further?
3️⃣ What’s my plan to improve?

For example: “I’m proud of my defense. I want to push myself in two-strike hitting. My plan is to take extra reps with my coach this week.” This shifts your mindset from frustration to growth. You stop reacting emotionally and start responding intentionally. The goal isn’t perfection—it’s progress. When you commit to learning from every experience, you’ll perform better, feel lighter, and grow faster both on and off the field.

Takeaway: Growth happens when you respond, not when you react. Use the 3 P’s after every performance to turn frustration into fuel.

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