Swamped, overwhelmed, and running on empty?

This episode is your quick, practical reset.

Grab your notepad and your morning cuppa, and follow our three-step checklist.

We’ve also got a simple yet impactful challenge for you - listen in to find out more!

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Supervision Central is brought to you by Cornerstone Safeguarding - supporting those who carry the weight of supporting others.

We’re redefining safeguarding - not as a checklist, but as a culture.

One built on supervision, strategy, and support, so you’re never doing it alone.

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Producers of this episode: Chris East, Leah East

Host of this episode: Chris East

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Chris East

Leah East 

Cornerstone Safeguarding
Learn more at https://www.cornerstonesafeguarding.co.uk