Coach Jonathan Edwards unveils his #3 secret to getting better faster: become more athletic. He explains to lacrosse goalies that engaging themselves in other sports will help them to get well-rounded athletically and improve their flexibility and strength. Coach Edwards warns listeners about the dangers of crossfit and gives tips to goalies on how to become more explosive in the cage.

Coach Jonathan Edwards unveils his #3 secret to getting better faster: become more athletic. He explains to lacrosse goalies that engaging themselves in other sports will help them to get well-rounded athletically and improve their flexibility and strength. Coach Edwards warns listeners about the dangers of crossfit and gives tips to goalies on how to become more explosive in the cage.

Coach Jonathan Edwards unveils his #3 secret to getting better faster: become more athletic. He explains to lacrosse goalies that engaging themselves in other sports will help them to get well-rounded athletically and improve their flexibility and strength. Coach Edwards warns listeners about the dangers of crossfit and gives tips to goalies on how to become more explosive in the cage.

The #3 Thing You Can Do To Be Better Faster

Follow Coach Jonathan Edwards as he provides tips and advice on how to improve your skills in the world of lacrosse.

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The #3 Thing You Can Do To Be Better Faster

The #3 Thing You Can Do To Be Better Faster