Apex Performance Podcast

The 3 Things That Are Holding You Back


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In this episode im going to be going through the 3 things that are holding you back from achieving your goals!


1. Beliefs
how they shape your reality and how you can change them...
2. Habits
how they're either setting up or knocking back your chances for a better life...
3. Self-Talk
you speak to yourself more than any one ever will, are you being kind?


INSTAGRAM: @RYANFKNMSV
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Apex Performance PodcastBy Ryan Bennett