It’s a challenge for both body and soul. Starting Monday, June 1st For 30 days: 30 sit-ups every day 30 push-ups every day 30 miles walked/hiked/ran over the course of the 30 days Read at least one chapter of the Bible every day. Share one inspirational verse from Scripture on your wall for 30 days. At the end of the 30 days we are going to schedule a day to do a Batify 5K (3.1 miles) that we will donate the proceeds of registration to a charitable cause. The 5k may be a virtual 5k but more details will follow soon. It would be awesome if you could post a pic (modest dressed please) or details of your starting point spiritually or physically (don’t run at all, can’t do any push-ups/sit-ups, don’t read bible much, whatever). This is simply to help encourage and motivate others and track your progress. No shaming or discouragement will be tolerated.

• http://benandtravis.com

Checkout some of the books we've enjoyed reading or maybe some of our favorite gadgets here: https://kit.co/BenandTravis

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