In this episode of the Big Life Podcast, Robin Lewis and Neal Oates Jr. discuss the importance of aligning consistency with intentionality for personal growth. They introduce a practical 30-day reset plan aimed at helping listeners identify gaps in their systems, make meaningful upgrades, and measure their progress. The conversation emphasizes the need for clarity, specific goal-setting, and the importance of reviewing and adjusting one's approach to achieve desired outcomes. The hosts encourage listeners to focus on one gap at a time and to engage in self-reflection to foster growth and momentum throughout the year.

Takeaways

• Consistency is powerful, but alignment is crucial.
• Identify which gap, if improved, would create the biggest difference.
• Focus on a 20% improvement in one area over 30 days.
• Clarity multiplies and creates traction for progress.
• Momentum loves measurement; track your progress.
• Don't try to fix everything at once; prioritize effectively.
• Be specific with your goals to achieve clarity.
• Engage in self-reflection to identify areas for redesign.
• Review your progress without judgment to foster growth.
• Consistency isn't the issue; often, it's about alignment.

Want more notes? See the 30-Day reset plan here.