My guest today is Anastasia Forest.

As a musician, author, and sobriety coach, she encourages people to let go of their hang-ups and embrace higher callings.

She is author of the book The 30-Day Sobriety Experiment and manages a program called You're Sexier, Sober.

"The 30-Day Sobriety Experiment" is her first book. It is a 30-Day Guide to help you take a break from alcohol and get to know yourself better. There are weekly well-being assessments where you will collect data about your physical and emotional well-being. This is a no-pressure journey of self-discovery. Anastasia's wish for you is that you will experience freedom from your attachment to alcohol, at least for 30 days. Who knows? This break may change your life.

This show is dedicated to Anastasia's journey, this conversation is what we make it. This is Counsel Culture.

Find more at www.ericbrooker.com | https://linktr.ee/therealanastasia | www.anastasiaforrest.com