Thanks to Matt D'Avella and Jason Zook for this idea. It sparked the creation of this episode and the challenge.

June 22nd is the scheduled date for when I will start, it would be nice to have other people do the challenge on the same date, but it's fine if not. Either way, I look forward to the 30 day Social Media Detox and hope to tell you about it and start producing content normally, but better, soon.

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Remember to SHARE THIS WITH EVERYONE!

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As mentioned in the episode the purpose of the challenge was:

-To control the amount of content consumed

-To find yourself

-To stop making it a habit

-To limit distractions and gain clarity

-To stop stress and ignore and stop FOMO

-To gain control over Social Media Platforms and have control over your life

-To take it out of your identity

-To stop feeling compared or worthless

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I hope if you feel anyone of those, that the Detox will help you get out of those as Social Media ends up causing a lot of problems like the ones above. 

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Details of the Detox:

Starts June 22nd (optional date)

No Content Consumption (includes quotes, infographics, live streams, videos, posts, tweets, etc.)

First 15 days no content or producing content (optional, personalized for me, make it however you want)

Last 15 days produce content only (optional, personalized for me, make it however you want)

Slowly progress out of it and back into it

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If you enjoyed this episode and it brought you value

Then make sure to subscribe so I can continue to bring you value

Available Platforms:

Anchor: https://anchor.fm/rootsandropespodcast

Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTFiNDEwOC9wb2RjYXN0L3Jzcw%3D%3D

ITunes (Apple Podcasts): https://podcasts.apple.com/us/podcast/roots-and-ropes/id1510274172

Spotify: https://open.spotify.com/show/1J01my2Xpb01Y4yICgvmwt

Breaker: https://www.breaker.audio/roots-and-ropes

Overcast: https://overcast.fm/itunes1510274172/the-roots-and-ropes-podcast

Pocket Casts: https://pca.st/z0k5zimc

RadioPublic: https://radiopublic.com/the-roots-and-ropes-podcast-69zmEB

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I would love a 5-star review, feedback, or voice message (through Anchor)!

I hope you enjoy the Detox and will be able to overcome the problems that you have experienced with the challenge

Look forward to the future episodes in the upcoming weeks!

Thanks! - Nathan M

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