After a long break, I am back with a little bit on why the change to The30PlusCast and what to expect!

On the Season One finale, I talk about first date rules for sole parents who are going back into the dating world.

On this episode, I talk about the importance of creating a good support system before going out into the dating world as a sole parent as well as the traits/personalities to look out for.

Single parenthood comes with its challenges, one of which is being able to be healthy mentally despite all the struggle.

On this episode, I talk about my experience and the 5 tips to managing your mental health while parenting alone.

On this episode, I talk about redefining love for myself and how my experiences have changed how I view the notion of love. 

On this episode, I talk about the kind of friends you'll lose when you become a sole parent or after a failed relationship/marriage.