Today our host Ella is talking about all things meltdowns. How to spot them coming, how to prevent them and what to do when the worst happens.
Using research backed examples, a little bit of neuroscience and a lot of laughs, we can help reduce meltdowns for our children on the spectrum and manage our own emotions along the way.
 For every podcast we make, Autism360 donates to a charitable cause- thanks for helping us to help others!
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Time Stamp 
0:07 - Intro
1:58 - Topic of the day
4:15 - A point on meltdowns
6:26-  Key Details on Diverting Meltdowns
9:12 - Escalation Cycle
10:51  - Show Empathy 
12:17 - Being aware of the signals 
23:09 -  Parent's sensory needs   
26:12 -  Outro   
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