Guided Meditation on the 4 Frames of Reference

https://soundcloud.com/bhikkhu-samahita/guided-meditation-on-the-4-frames-of-reference

VLOG#6: The 4 Foundations of Awareness

Corresponding Video:https://www.youtube.com/watch?v=Wk6qJ8H97JI

What are the 4 Foundations of Awareness (Satipatthana)?https://what-buddha-said.net/library/Wheels/wh019.pdfhttps://what-buddha-said.net/drops/III/One_and_only_Way.htmhttps://what-buddha-said.net/drops/What_is_Right_Awareness.htmhttps://what-buddha-said.net/drops/III/Four_Foundations_of_Awareness.htmhttps://what-buddha-said.net/library/ati_website/html/lib/authors/soma/wayof.html

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