Conflict is hard. But it doesn't have to be! In this content-filled episode, we talk about the four biggest things that arise from conflict and lead to the destruction of a relationship and how to prevent them. We'll discuss the 3 main styles of conflict dynamics and how we can recognize ours, then how to overcome it. We'll talk all about the stress response, how it's affected by exercise, and how it affects our relationship. And we'll discover how we absolutely need to take care of ourselves before taking care of others. Plus tons of fun-filled analogies, stories, and examples! This is a heavy content-filled episode that will completely change the way you perceive and deal with conflict. I hope it will help you stay together! See more at learnlove.ca

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