Motivation isn't enough to get you to high performance. This week Sabrina invites Steven Kolter onto the show to discuss what peak performance is, the 4 key skillsets needed to be a high performer, learning to be your best when you're at your worst, and more!

Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is work has been nominated for two Pulitzer Prizes and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME and the Harvard Business Review.