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In this episode, Kane discusses the four pillars of rock climbing and what it means to train.
Train With Kane features physiologist, gym owner, climbing coach and sport science nerd, Kane, who will simplify complicated science data to actionable training routine. Episodes are short and concise perfect for your short commute to the gym, when they reopen. #covid19
By SnookIn this episode, Kane discusses the four pillars of rock climbing and what it means to train.
Train With Kane features physiologist, gym owner, climbing coach and sport science nerd, Kane, who will simplify complicated science data to actionable training routine. Episodes are short and concise perfect for your short commute to the gym, when they reopen. #covid19