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The 4 Pillars of Healthy Living and Managing a Healthy Home Even with Picky Eaters, Featuring Former Pediatric M.D., Dr. Orlena
Dr. Orlena joins us to share how she went from Pediatric M.D. to Mom of 4 to CEO with a coaching business helping other families live longer and healthier lives. We discuss the role that mindset plays in living a healthy lifestyle, how food is fuel, and how small shifts can make a big difference.
Featured in this episode:
FREE Healthy You Healthy Family Habit Challenge
Dr Orlena's "Why Am I So Tired Quiz?"
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By Kate Reuter
5
2424 ratings
Dr. Orlena joins us to share how she went from Pediatric M.D. to Mom of 4 to CEO with a coaching business helping other families live longer and healthier lives. We discuss the role that mindset plays in living a healthy lifestyle, how food is fuel, and how small shifts can make a big difference.
Featured in this episode:
FREE Healthy You Healthy Family Habit Challenge
Dr Orlena's "Why Am I So Tired Quiz?"