[Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks]

On this episode, Faraz dives into 4 surprisingly simple exercises that can predict how long you will live.

Learn the 4 short exercises and how to do them in this short solosode.

Faraz has been doing these exercises himself and helping his parents do them as well.