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The 4-Stage Formula to Rewire Your Brain & Nervous System
🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com
🔹 Follow Morgan on Instagram: https://www.instagram.com/mind.psy.guidance/
🔹 Subscribe on YouTube: https://www.youtube.com/@Mind.psy.guidance
This might be the most valuable episode you watch all week. If you’re ready to go beyond short-term “aha” dopamine hits and into real, repeatable change, this is for you. I (Morgan Starr-Riestis, LMHC, PATP from @mind.psy.guidance) break down the exact 4-stage framework I use with clients to get unstuck, rewire the brain and nervous system, and finally create a life that feels as good as it looks.
I’m a licensed therapist with a background in cognitive neuroscience and more than a decade in holistic health. In this episode, I share where traditional therapy/coaching falls short, the misunderstood role of actual vs. perceived safety, how to map your recurring patterns to the underlying needs they’re trying to meet, and how to design systematic corrective experiences that truly rewire you—without re-traumatizing. We’ll also talk about getting out of the crash-burn-rise cycle and building sustainable momentum.
Who it’s for: high-achievers, deep thinkers (“intellectualizers”), anyone committed to healing, growth, nervous-system-informed living, and practitioners who want to help their clients live their best lives possible.
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By Morgan Starr-Riestis, LMHC🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com
🔹 Follow Morgan on Instagram: https://www.instagram.com/mind.psy.guidance/
🔹 Subscribe on YouTube: https://www.youtube.com/@Mind.psy.guidance
This might be the most valuable episode you watch all week. If you’re ready to go beyond short-term “aha” dopamine hits and into real, repeatable change, this is for you. I (Morgan Starr-Riestis, LMHC, PATP from @mind.psy.guidance) break down the exact 4-stage framework I use with clients to get unstuck, rewire the brain and nervous system, and finally create a life that feels as good as it looks.
I’m a licensed therapist with a background in cognitive neuroscience and more than a decade in holistic health. In this episode, I share where traditional therapy/coaching falls short, the misunderstood role of actual vs. perceived safety, how to map your recurring patterns to the underlying needs they’re trying to meet, and how to design systematic corrective experiences that truly rewire you—without re-traumatizing. We’ll also talk about getting out of the crash-burn-rise cycle and building sustainable momentum.
Who it’s for: high-achievers, deep thinkers (“intellectualizers”), anyone committed to healing, growth, nervous-system-informed living, and practitioners who want to help their clients live their best lives possible.