Stacking Quiet Wins

The 4-Step Formula for Any Habit | Atomic Habits by James Clear


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Today’s quiet win comes from Atomic Habits by James Clear — the 4 Laws of Behavior Change. Every habit you have follows the same simple pattern: cue, craving, response, and reward. In this episode, we explore how to redesign your environment, rewire your cues, and quietly build habits that last — not through willpower, but through smart, intentional design.Each episode of Stacking Quiet Wins is a short, reflective pause in your day — a moment to slow down, reset, and focus on one simple idea that helps you grow.We explore one book each week, uncovering daily lessons from the world’s best thinkers in self-improvement and productivity.No noise, no hype — just small moments of clarity

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Stacking Quiet WinsBy Blueprint Media Network