The Art & Business of Meditation

The 4C's of a Creative Life


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Creativity isn’t a straight path—it moves in cycles, each with its own gifts and challenges. In this episode, we explore the 4 C’s of a Creative Life—Cultivation, Contemplation, Collaboration, and Contribution—so you can identify where you are in the cycle and move toward greater flow and fulfillment. Whether you're building something new, waiting for clarity, engaging with others, or sharing your work with the world, recognizing your stage can help you navigate the highs and lows of the creative journey with more ease and intention.


Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

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Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

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The Art & Business of MeditationBy Lou Redmond