The 5 steps to prevent and reverse disease are:

1. Nervous system Check.

2. Simple exercises you can do at any age or health level.

3. Healthy nutrition and food choices for optimal health.

4. How to get deep sleep every night.

5. The importance of Prayer and Meditation in cell regeneration.

Learn how to implement these 5 simple steps to restore your health!!

Don't miss this life saving episode!!