Happy Valentine's Day! Because it is the holiday of love, I am going to break down the 5 Love Languages and explain how you can use them in your own self-love practices.  Love languages are how we most effectively express and receive love. These are most often considered when looking at the relationships that we have with others. If you're not sure what your love language is, take the Love Language Quiz HERE. 

If our love language is how we most effectively express and receive love with others, why aren't we being more intentional with using our love language on ourselves? Not sure how? This episode will give you ideas that you can start implementing today!



In this episode I talk about:

• What are the 5 Love Languages?
• Determining what your love language is
• Examples of how you can practice each love language on yourself

***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** 

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