Episode: Stations

Practice time is short, and every rep matters. In this episode, Nick shares how using skill stations boosts efficiency, creates variety, and builds team-wide proficiency. From teaching fundamentals like tackling to streamlining special teams, stations keep players engaged, tempo high, and coaching consistent — all while giving assistants ownership and growth opportunities.

Key Takeaways:

• Skill stations maximize reps and consistency across large groups.
• They work for more than just special teams — use them for core fundamentals too.
• Short, focused rotations keep tempo high and players engaged.
• Assigning station ownership develops assistant coaches and their confidence.
• Stations build team proficiency quickly by ensuring everyone learns the same skills the same way.

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