optYOUmize

The 5-Minute Habit That Will Change Your Life


Listen Later

Ever have days where you just don't feel motivated or productive?  If you find it hard to gear up or struggle to keep a positive mindset, do this 5-minute mental exercise.  It will transform you.

---
Send in a voice message: https://podcasters.spotify.com/pod/show/brett-ingram/message

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

optYOUmizeBy Brett Ingram