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The 5-minute plank
Give it a go. Do it every day. From a positive moment forms your ideal self-image.
Get full access to Above The Plain at abovetheplain.substack.com/subscribe
Get full access to Above The Plain at abovetheplain.substack.com/subscribe
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By Living Your Fitness Journey With IntentionGive it a go. Do it every day. From a positive moment forms your ideal self-image.
Get full access to Above The Plain at abovetheplain.substack.com/subscribe
Get full access to Above The Plain at abovetheplain.substack.com/subscribe