<p>Just 5 Seconds can change your life!</p> <p>This week I dive into the 5 Second Rule inspired by the teachings of Mel Robbins, and how this rule allows you to RAPIDLY build positive habits!</p>

Just 5 Seconds can change your life! This week I dive into the 5 Second Rule inspired by the teachings of Mel Robbins, and how this rule allows you to RAPIDLY build positive habits!

The 5 Second Rule

Get more of what you want and less of what you don’t, both personally and professionally. Our podcast is designed to empower, motivate and inspire you to be your best. No matter how small your step, as long as you take it in the right direction, that’s Positive Forward Motion.

To learn more, go to denisescattergood.com

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Health & Fitness

Philosophy

Get more of what you want and less of what you don’t, both personally and professionally. Our podcast is designed to empower, motivate and inspire you to be your best. No matter how small your step, as long as you take it in the right direction, that’s Positive Forward Motion. To learn more, go to denisescattergood.com

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The 5 Second Rule

The 5 Second Rule