METABOLIC AF

The 5 Supplements You MUST Stop Taking on GLP-1 in Menopause (Massive Mistakes)


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If you're menopausal and on a GLP-1 medication or peptide

(semaglutide, tirzepatide, compounded peptides, microdosing, etc.),

this is one of the most important videos you'll ever watch.

Most women make the SAME mistake…

👉 Stacking GLP-1 with supplements and fat-loss agents that completely wreck their

hormones, digestion, mood, cortisol, insulin sensitivity, recovery,

and metabolism.

In this episode, I break down 5 things you should absolutely avoid while on a GLP-1,

especially in menopause when estrogen and progesterone have crashed

and cortisol + insulin resistance are already dysregulated.

You'll learn:

✅ Why Berberine + GLP-1 creates dangerous hypoglycemia & dizziness

✅ Why appetite suppressants (5-HTP, yohimbine, Griffonia, etc.) cause severe food aversion

• muscle loss in menopause

✅ Why high-dose stimulants + fat burners destroy cortisol regulation

✅ Why combining HRT + GLP-1 can overload estrogen pathways

✅ Why detox pills & liver cleanses slow digestion, block medication absorption,

and worsen menopausal symptoms

✅ The metabolic logic behind GLP-1 (satiety, insulin sensitivity, motility, fat oxidation)

✅ How to use GLP-1 safely while protecting muscle, hormones, and metabolism

✅ The #1 menopause hierarchy for fat loss (supplements come LAST)

If you're experiencing:

• Nausea

• Low energy

• Mood swings

• Dizziness

• Poor digestion

• Hypoglycemia

• Slow fat loss

• Cortisol symptoms

…THIS is why.

📩 Want my GLP-1 Microdosing Blueprint (schedule + meal plan + workout plan)?

DM me on Instagram "MICRODOSING GLP1" and I'll send it to you.

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METABOLIC AFBy Dylan Conrad